tag:blogger.com,1999:blog-3177393228178264536.post8815299299775816507..comments2013-04-24T10:09:29.664-07:00Comments on M2 Revolution: CycleOps 400 Pro - Guest Post - Stefan IrionBrett Millerhttp://www.blogger.com/profile/10052360473700062026noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3177393228178264536.post-18414714495459487572012-02-15T11:39:15.156-08:002012-02-15T11:39:15.156-08:00I had a run with 400Pro a few days ago. It is the ...I had a run with 400Pro a few days ago. It is the perfect training machine but I want to add a couple of comments to this nice post:<br /><br />- Do not use it if you are not willing to put some GOOD work on: the Target power option can take a big toll on your legs and if you are not ready for some serious pain.... use it another day.<br /><br />- The Target power will force you to keep your current wattage steady and slightly higher. Dont go below target (see next point)<br /><br />- Average power is not as important as steady current wattage performance (per interval): I have to admit I am really bad at keeping a solid number without bouncing +- 50watts from time to time. On a standard bike the average number will be just fine but on the 400Pro a +50 watts effort, even for just a few seconds, will make the bike decrease the intensity to -50 to counter balance the pace, your legs will fly for a few seconds until the target base watts gets restored... which will make you feel miserable again.... eventually you will jump on the pedal and go +50 again...etc etc... the elastic experience will take its toll trust me! <br /><br />V.Anonymoushttps://www.blogger.com/profile/17342516612812422776noreply@blogger.com